Living with mental health challenges isn’t easy, but art has always been something that keeps me going. I grew up in Little Black River, about three hours north of Winnipeg, and I’ve always loved being creative. It’s a part of who I am.

I’ve been at Linden Place for over two years now. It’s been a good place for me, somewhere I can work on myself, my goals and feel supported.

This September, I did a project for the National Day for Truth and Reconciliation. The staff encouraged me to take it on after seeing some of my art. I made pins by hand, each one with the intention of energizing people and helping them feel the meaning behind the day. The response was really positive, Eden staff wore them across different locations, and I was proud to see my work had made a difference.

Another thing I enjoy here is cooking. We all take turns making meals for the household, and for me, it’s a chance to be creative.

I like making soups and trying different ingredients, swapping things out and experimenting. It kind of feels like art in its own way.

One of the best things about Linden Place is the routine. I get up every day and either exercise or go for a walk around the neighbourhood. Exercise is good for mental health, and it’s something that really helps me stay on track. The staff here are caring, and I’ve made some good connections with the other residents living here.

If someone is struggling, I’d say reach out to Eden. They’ve been there for me, and that support has made a big difference in my life. One of the biggest things I look forward to now is having my own place, somewhere that’s mine. Thanks to Eden, I’m getting closer to that every day.