The Wellness Support Line

Counselling is a process of helping someone to make the changes they would like to make in their lives.

If you’re struggling with your mental health or with a particularly difficult problem you just haven’t been able to overcome, are presently on a mental health wait list, or need a refresher session, consider utilizing this service. Individuals 16+ are eligible for this service.

In a one-time walk-in session, you can discuss your struggles, explore coping, and get information about other resources that might help. Anything that is on your mind is a good reason to schedule a drop-in counselling session.

You can talk about:

  • A life change or transition Grief/loss
  • Relationships
  • Mental Health/Wellness
  • Quality of life struggles
  • Alcohol and drug use.

Sessions are offered on a first-come, first-serve basis.

If you are experiencing an acute mental health crisis – please access crisis services at 1-888-617-7715

COVID-19 health measures will be in effect.

Wellness Support Line Contact Information:


450 Main St , Steinbach MB
9:00 am – 3:00 pm , Thursdays

Portage la Prairie

Mental Health Access Services , 524 5th St SE , Portage-la-Prairie MB
9:00 am – 3:00 pm , Wednesdays


Pathways – 351 Main St , Winkler MB
9:00 am – 3:00 pm , Mondays

The Wellness Support Line is different from the Crisis Line Service. If you are experiencing a mental health crisis, you should call the Crisis Line Service.